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Dealing with Emotions after Another School Shooting

Dealing with Emotions after Another School Shooting

Dealing with Emotions after Another School Shooting

It is distressing to learn of yet another mass shooting, especially since it was of children in 1st, 2nd, 3rd and 4th grade at an elementary school in Uvelde, Texas.  The shooter was only 18.  Parents, other children and concerned citizens viewing these shootings may have feelings of anxiety, terror, anger, frustration, and sadness among many.  Here are resources reprinted from the American Psychological Association.

 

News reports about the shootings in communities around the world can cause stress and anxiety for people, leaving them with questions about the causes of and solutions to gun violence.

APA offers resources to help those who are suffering distress:

Learn more about gun violence and prevention:

  • Gun Violence: Prediction, Prevention, and Policy. Written by a task force composed of psychologists and other researchers, the report synthesizes the available science on the complex underpinnings of gun violence, from gender and culture to gun policies and prevention strategies. Issued by APA in December 2013.
  • Gun violence prevention. Research shows gun violence affects society in many ways, including higher medical costs, reductions in quality of life because of fear of gun violence, and stresses on the criminal justice system.

For those who feel too overwhelmed to use the tips provided, APA suggests consulting a psychologist or other mental health professional. Visit APA’s Psychologist Locator or reach out to your state psychological association for resources in your area.

***Use the link to the APA’s page on mass shooting at the beginning of this blog if you have difficulty with the links within the article.***

By |2022-05-25T18:47:54-05:00May 25, 2022|Uncategorized|

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