Unhelpful Thinking Styles to Avoid
Here are some thinking styles that can cause you to [...]
How to Talk to Your Kids About Mass Shootings
It's sad, horrific and traumatic to have had another mass [...]
Sanity is Priceless!!!
Untreated anxiety, depression and stress can be very expensive!!! From [...]
What are the differences between Anxiety and Depression?
In an article in People Magazine, Nicole Pajer helps us [...]
Winning Self-esteem Jenga
This is Dr. Sears. I'm joining you today instead of [...]
Dealing with Emotions after Another School Shooting
It is distressing to learn of yet another mass shooting, [...]
